


Welcome
Therapy where every part of you is
A safe, compassionate space to explore what's troubling you and build strategies to move forward
Licensed Psychologist • LGBTQIA+ affirming • Neurodivergence & Autism affirming • Kink-positive • Fandoms Welcome • Affordable alternative for USA residents
Unmask and feel heard, not just treated
Geek Mental Wellbeing offers grounded, inclusive therapy and life coaching that meets you where you are, especially if you’ve felt overlooked or misunderstood in traditional spaces. Here, clients are seen as whole people, not just a list of symptoms — and are welcomed exactly as they are, whether you process the world through nature walks or late-night gaming sessions.
Get calm, structured expertise, thoughtful strategies that meet you where you’re at, and move forward in ways that actually stick.
​​
​
​
Our specialities include:
Anxiety & Worry
Reclaim your peace of mind and learn how to navigate racing thoughts, those constant “what-ifs”, and existential dread
Navigating Life
Transitions
Living abroad, career changes, or major life shifts can leave you feeling lost and uncertain.Gain clarity about your direction and tools to move forward.
Depression & Trauma
Is life feeling heavy? Get support processing what you've been through, and rediscover joy in what you love.
Relationships
From friendships and family dynamics to dating, learn how to connect meaningfully with others while maintaining your boundaries and authentic self.
Neurodivergence
& Autism
Ever feel like the world wasn’t built for your brain?
You don’t need to be “fixed”— you deserve to be understood and supported.
LGBTQIA+
Inclusive, affirming therapy for LGBTQIA+ folks where your identity is celebrated, not questioned — where you can explore, heal, and grow on your own terms.

Welcome! I’m Catherine Richardson
​​
As a licensed therapist, I believe healing happens best when you can bring your whole self to the session - including the parts of you that others might not understand.
​
Through my own journey moving from the UK to Madrid over ten years ago, I know what it's like to navigate life transitions, cultural adjustments, and the frustration of not being fully understood. I also know what it's like to have interests that some people consider "unconventional" - which is why my office is filled with board games, plushies, and memorabilia of the fandoms I love.
​
Whether you're navigating anxiety, depression, life transitions, or relationships, I'm here to support you without judgment about who you are or what brings you joy.
(She/Her) | Psicóloga General Sanitaria M-36968
.png)



This is what therapy looks like when it finally fits:
Book your first session at a reduced rate
I believe that everyone deserves quality therapy support. Limited sliding scale sessions from €55 are available for those experiencing financial hardship, including unemployed individuals, low-income earners, and auxiliares de conversación. As a former auxiliar myself, I understand these challenges - please don't hesitate to reach out.
Get to know me more: Follow on Instagram for upcoming workshops, tools, and thoughtful insights!