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Welcome

Therapy where every part of you is

A safe, compassionate space to explore what's troubling you and build strategies to move forward

Licensed Psychologist  • LGBTQIA+ affirming  • Neurodivergence & Autism affirming •  Kink-positive  • Fandoms Welcome  • Affordable alternative for USA residents 

Unmask and feel heard, not just treated

Geek Mental Wellbeing offers grounded, inclusive therapy and life coaching that meets you where you are, especially if you’ve felt overlooked or misunderstood in traditional spaces. Here, clients are seen as whole people, not just a list of symptoms — and are welcomed exactly as they are, whether you process the world through nature walks or late-night gaming sessions.  


Get calm, structured expertise, thoughtful strategies that meet you where you’re at, and move forward in ways that actually stick.

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Our specialities include:

Anxiety & Worry

Reclaim your peace of mind and learn how to navigate racing thoughts, those constant “what-ifs”, and existential dread

Navigating Life
Transitions

Living abroad, career changes, or major life shifts can leave you feeling lost and uncertain.Gain clarity about your direction and tools to move forward.

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Depression & Trauma

Is life feeling heavy? Get support processing what you've been through, and rediscover joy in what you love.

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Relationships

From friendships and family dynamics to dating, learn how to connect meaningfully with others while maintaining your boundaries and authentic self.

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Neurodivergence
& Autism 

Ever feel like the world wasn’t built for your brain? 

You don’t need to be “fixed”— you deserve to be understood and supported.

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LGBTQIA+

Inclusive, affirming therapy for LGBTQIA+ folks where your identity is celebrated, not questioned — where you can explore, heal, and grow on your own terms.

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Welcome! I’m Catherine Richardson
 
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As a licensed therapist, I believe healing happens best when you can bring your whole self to the session - including the parts of you that others might not understand.

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Through my own journey moving from the UK to Madrid over ten years ago, I know what it's like to navigate life transitions, cultural adjustments, and the frustration of not being fully understood. I also know what it's like to have interests that some people consider "unconventional" - which is why my office is filled with board games, plushies, and memorabilia of the fandoms I love.

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Whether you're navigating anxiety, depression, life transitions, or relationships, I'm here to support you without judgment about who you are or what brings you joy.

(She/Her) | Psicóloga General Sanitaria M-36968
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This is what therapy looks like when it finally fits: 

"I was at the end of a very difficult relationship and I had lost a lot of self-confidence. Thanks to your gentle support, I was able to gain back the self-love I needed, and to start rebuilding myself. I went from being mentally broken, unassuming, and convinced I was a terrible human being to being self-confident and successful both in my relationship and my job. I am way more at peace with myself and have a better mental health routine. Contrary to many therapists, you take very little "space" in the conversation and you're a master listener. You are very open minded when it comes to sexual topics, and I've never heard you say anything remotely judgemental. On top of that, you are a very encouraging, sensitive, and kind person, and you do very serious work. Your approach is fun, yet very professional." - A.B.

Book your first session at a reduced rate

Individual Sessison

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90€

$100

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​✓  Individual session

✓  Paid each session

First Session

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60€

$70

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​✓  Reduced Price

✓  No Commitment 

 4 Session Package

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280€

$300

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​✓  Save 80€

✓  Paid in one payment

I believe that everyone deserves quality therapy support. Limited sliding scale sessions from €55 are available for those experiencing financial hardship, including unemployed individuals, low-income earners, and auxiliares de conversación. As a former auxiliar myself, I understand these challenges - please don't hesitate to reach out.

Unfreeze with Catherine

Do you freeze when you talk? Get a taste of therapy with me with this flashgame, where we’ll learn some techniques to unfreeze.

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Get to know me more: Follow on Instagram for upcoming workshops, tools, and thoughtful insights!

Ready to start your journey ?

You’ve read this far for a reason. If something here resonated - if you’re tired of looping, second-guessing, or trying to figure it all out alone - let’s talk! 

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